CULTURALLY RESPONSIVE PSYCHOTHERAPY

Therapy that sees the whole you.

Your identity, your relationships, your experiences, your story.

At Strides Psychotherapy, we provide compassionate, personalized therapy that honors your cultural background, understands your unique experiences, and supports you through life's challenges.

New York & New Jersey Virtual & In-Person Therapy

Our New York City therapy office — a welcoming space to feel heard, understood, and supported.

About

At Strides Psychotherapy, our team of clinicians specializes in addressing a wide range of emotional and behavioral challenges. We provide comprehensive care for individuals dealing with issues such as depression, anxiety, and stress management, and beyond, catering to diverse racial, ethnic, and religious backgrounds across all age groups. Our welcoming and supportive environment is designed to offer a highly personalized approach, tailored to each patient's unique requirements. Our primary objective is to facilitate healing and foster lasting emotional, cognitive, and behavioral transformations in the individuals under our care.

MEET OUR THERAPISTS

Find someone who truly understands you.

Finding the right therapist is about more than credentials. It's about feeling comfortable, understood, and supported.

Mandarin-Speaking Therapists Culturally Responsive Care Immigrant & Multicultural Experiences
Jason (Yiping) Jiang, Psychotherapist

Jason (Yiping) Jiang, Psychotherapist

✓ Accepting New Clients
New York & New Jersey
Virtual Only
English & Mandarin
Client Focus

Jason supports adults navigating anxiety, OCD, depression, relationship difficulties, and life transitions. He has a particular interest in men's mental health, helping clients explore identity, emotional expression, societal expectations, and relationships while developing greater self-understanding and a sense of direction.

Person-Centered & Existential · ACT · CBT · Mindfulness-Based
Esme Peng, Psychotherapist

Esme Peng, Psychotherapist

Currently on Waitlist
New York & New Jersey
In-Person & Virtual Sessions
English & Mandarin
Client Focus

Esme supports adolescents and adults navigating anxiety, trauma, depression, cultural identity, and life transitions. She creates a warm, collaborative space to help clients process their experiences, strengthen emotional resilience, and develop greater self-understanding and confidence.

EMDR · CBT · IFS · Psychodynamic

Personalized Care You can Trust

Providing support and healing for a wide range of psychological conditions

We offer virtual therapy sessions via secure HIPAA complaint platforms to provide you a safe and private space. Instead of navigating
trains, traffic, and other commutes, access therapy from the comfort of your own couch.

How It Works

  • Browse Our Providers to find the one who best fits your needs

  • Schedule your initial session, in as soon as 48 hours.

    Or, book a free consultation with one of our providers to learn more.

  • Meet with your therapist. You and your therapist will create a personalized treatment plan and collaborate to achieve your mental wellness goals.

In-network with Major Insurances

We also assist out-of-network clients with verifying and filing for your reimbursement benefits. Our goal is to provide high-quality mental health care that is both accessible and affordable. We accept several major commercial insurance plans and student insurance plans. Additionally, we offer low-cost service options for those facing financial difficulties. Reach out to us by filling out the Insurance Eligibility Check Form and we'll verify your eligibility and inform you of any co-pay responsibilities prior to your visit.