Lingyu (Alexandra) Li   Therapist, MHC-LP

Lingyu (Alexandra) Li

Therapist, MHC-LP

Locations: New York (Virtual)

Insurance: Aetna, Allied Benefit Systems – Aetna, Cigna (Everworth), Wellfleet Student Plan, Self-Pay (Out of Pocket)

Languages: English, Mandarin, Cantonese

Availability: Accepting new patients, please book here.

Out-of-network rate: $150 per session (sliding scale pricing on a case-by-case basis)

To book a free 15 minute consultation, please email: inquiry@stridespsychotherapy.com

Lingyu (Alexandra) Li is an experienced psychotherapist who specializes in supporting individuals through life transitions, cultural challenges, and complex mood issues. Drawing from a person-centered, humanistic, and strength-based approach, she empowers clients to navigate their unique paths with confidence. With a deep commitment to her clients' well-being, Alexandra delivers highly personalized mental health and vocational services, always prioritizing empathy, patience, and positive outcomes. 

I work with clients ages 12 and up who are looking for support in navigating interpersonal challenges, cultural experiences, or mood disorders resulting from significant life events. I provide a nonjudgmental space for individuals who are motivated to engage in self-growth and take meaningful steps toward improving their well-being. My therapeutic approach focuses on helping clients build resilience, develop self-awareness, and gain the tools needed to face life’s challenges with confidence. By working together, clients can expect to experience greater clarity, emotional balance, and a stronger sense of control over their personal growth and future direction.I specialize in helping individuals achieve both personal and vocational goals by fostering a deeper understanding of their concerns and setting clear, actionable objectives for positive change. I provide a non-judgmental space where clients can freely explore their vulnerabilities and work toward meaningful progress. Additionally, I encourage open communication, allowing clients to ask questions and share feedback so I can make adjustments to better meet their needs.