Strides Psychotherapy
Book your first session now! We'll handle the insurance details for you afterward,
so you can focus on starting your therapy journey stress-free.
About
At Strides Psychotherapy, our team of clinicians specializes in addressing a wide range of emotional and behavioral challenges. We provide comprehensive care for individuals dealing with issues such as depression, anxiety, and stress management, and beyond, catering to diverse racial, ethnic, and religious backgrounds across all age groups. Our welcoming and supportive environment is designed to offer a highly personalized approach, tailored to each patient's unique requirements. Our primary objective is to facilitate healing and foster lasting emotional, cognitive, and behavioral transformations in the individuals under our care.
Find A Provider
You are not alone on this path. Together, we can find the light within.
Get matched to the right provider to fit your needs
✔ Bilingual Individual Therapy
✔ Couple Therapy
✔ Family Therapy
✔ Behavioral Therapy
✔ Crisis Intervention
Personalized Care You can Trust
Providing support and healing for a wide range of psychological conditions
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Depression
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Anxiety
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Stress
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Life Transitions
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Work and Career Issues
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Self Esteems
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Dating
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Relationship Challenges
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Social Anxiety
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Anger Management
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Trauma
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Loss and Grief
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Obsessive Compulsive Tendencies
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Emotional Dysregulation
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Autism Spectrums
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Intergenerational conflicts
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Cultural Identities
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Family Issues
We offer virtual therapy sessions via secure HIPAA complaint platforms to provide you a safe and private space. Instead of navigating
trains, traffic, and other commutes, access therapy from the comfort of your own couch.
How It Works
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Browse Our Providers to find the one who best fits your needs
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Schedule your initial session, in as soon as 48 hours.
Or, book a free consultation with one of our providers to learn more.
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Meet with your therapist. You and your therapist will create a personalized treatment plan and collaborate to achieve your mental wellness goals.
In-network with Major Insurances
We also assist out-of-network clients with verifying and filing for your reimbursement benefits. Our goal is to provide high-quality mental health care that is both accessible and affordable. We accept several major commercial insurance plans and student insurance plans. Additionally, we offer low-cost service options for those facing financial difficulties. Reach out to us by filling out the Insurance Eligibility Check Form and we'll verify your eligibility and inform you of any co-pay responsibilities prior to your visit.