
Strides Psychotherapy
Book your first session now! We'll handle the insurance details for you afterward, so you can focus on starting your therapy journey stress-free.
Find A Provider
“You are not alone on this path. Together, we can find the light within.”
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In-network insurances: Aetna, United Healthcare, Oxford, Cigna
Out-of-network rate: $250 per 50 minute session
Languages: English, Mandarin
Pronouns: She/her
Has a Waitlist
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In-network insurances: Aetna, Allied Benefit Systems, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Wellfleet
Out-of-network rate: $200 per 50 minute session
Languages: English, Mandarin
Pronouns: He/him
Accepting New Clients
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In-network insurances: Aetna, United Healthcare, Oxford, Cigna
Out-of-network rate: $250 per 50 minute session
Languages: English, Mandarin
Pronouns: She/her
Has a Waitlist
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In-network insurances: Aetna, Cigna
Out-of-network rate: $150 per session (sliding scale available), we help you file OON benefits
Language: English
Pronouns: She/her
Accepting New Clients
-
In-network insurances: Aetna, Cigna
Out-of-network rate: $150 per session (sliding scale available), we help you file OON benefits
Language: English
Pronouns: She/her
Accepting New Clients
-
In-network insurances: Aetna, Cigna
Out-of-network rate: $150 per session (sliding scale available), we help you file OON benefits
Language: English
Pronouns: She/her
Accepting New Clients
-
In-network insurances: Aetna, Cigna
Out-of-network rate: $150 per session (sliding scale available), we help you file OON benefits
Language: English, Mandarin, Cantonese
Pronouns: She/her
Accepting New Clients
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In-network insurances: Aetna, Allied Benefit Systems
Out-of-network rate: $200 per 50 minute session
Languages: English
Pronouns: She/Her
Accepting New Clients
-
In-network insurances: Aetna, Cigna
Out-of-network rate: $150 per session (sliding scale available), we help you file OON benefits
Language: English
Pronouns: She/her
Accepting New Clients
Get matched to the right provider to fit your needs
Bilingual Individual Therapy
Couple Therapy
Family Therapy
Personalized Care You can Trust
Providing support and healing for a wide range of psychological conditions
Depression
Anxiety
Stress
Life Transitions
Work and Career Issues
Self Esteems
Dating
Relationship Challenges
Social Anxiety
Anger Management
Trauma
Loss and Grief
We offer virtual therapy sessions via secure HIPAA complaint platforms to provide you a safe and private space. Instead of navigating trains, traffic, and other commutes, access therapy from the comfort of your own couch.
Obsessive Compulsive Tendencies
Emotional Dysregulation
Autism Spectrums
Intergenerational conflicts
Cultural Identities
Family Issues

How It Works
Step 1
Browse Our Providers to find the one who best fits your needs
Step 2
Schedule your initial session, in as soon as 48 hours.
Or, book a free consultation with one of our providers to learn more.
Step 3
Meet with your therapist. You and your therapist will create a personalized treatment plan and collaborate to achieve your mental wellness goals.
Our goal is to provide high-quality mental health care that is both accessible and affordable. We accept several major commercial insurance plans and student insurance plans. Additionally, we offer low-cost service options for those facing financial difficulties. Reach out to us by filing out the Insurance Eligibility Check Form and we'll verify your eligibility and inform you of any co-pay responsibilities prior to your visit.